Erkältung und Krafttraining

[frank_cycle]

Hallo zusammen,

natürlich, kaum bin ich mal richtig motiviert und habe Spaß am Krafttraining, muß ich wieder dieses verräterische Kribbeln in der Nase spüren und <font color=blue>bingo</font color=blue>, es hat mich erwischt. [img]/phpapps/ubbthreads/images/icons/frown.gif[/img]

Was das Radfahren angeht, habe ich darauf (außer mit Fieber) nicht komplett verzichtet, aber es nicht mehr "sportlich" gesehen. Wenn ein kleiner "Krankenspaziergang" an frischer Luft gut tut, sollte einige Minuten lockeres, unangestrengtes Radeln nicht schädlich sein.

Was das Krafttraining betrifft, so fürchte ich, ist eine Erkältung der Zeitpunkt, die Hanteln erst mal für einige Tage beiseitezulegen. Oder wie geht ihr damit um? Und wie steigt ihr danach wieder ein?

Frank
(Den es annervt, daß es so viele Tage dauert, bis man sich nach einer Erkältung wieder so gut fühlt wie davor. "Mistviecher!")

[uschi]

hallo frank!

ich halts bei erkältung mit dem KT genauso wie mit dem AT.
moderates training, da auf grund des allemeinen "nicht wohl fühlens" die leistungsfähigkeit sowieso eingeschränkt ist.

bei fieber gibts natürlich trainingskarenz. beim wiedereinstieg siehst du selber was wieder geht. einfach auf den körper hören.

gute besserung!

seas, uschi

[eef]

kommt drauf an was man unter ner erkältung genau versteht... bei nem leichten infekt mit etwas halsweh und schnupfen und so pausier ich normalerweis mit krafttraining nicht.
im grunde sollt darüber nur das körperliche befinden entscheiden, wenn man sich krank und matt fühlt, hat das training natürlich keinen sinn
aber solang ich mich gsund fühl, hält mich nen halsweh, schnupfen oder husten nicht vom training ab

[kurt]

mit uschis und eefs postings jetzt tausendundzwei mal.

gruß, kurt

[frank_cycle]

hätte ich nicht nachgefragt! Der Gang zum Archiv war natürlich mein erster Gedanke, aber "Erkältung" war nicht sehr ergiebig. Vielleicht habe ich unter den falschen Schlagworten gesucht?

Frank

[frank_cycle]

Hallo Kurt,

also nix für ungut. Ich habe jetzt extra noch mal die Suche angeworfen und Stichworte wie "Erkältung", "erkältet", "Grippe" (ich weiß, ist keine Influenza), "Infekt" eingegegeben und meine Frage da nicht beantwortet gefunden. Insofern bin ich für die Antworten unter diesem Betreff schon dankbar.

Bin ich jetzt zu blöd zum Suchen oder hast Du mit den 1000 mal "etwas" übertrieben?

Frank

[Felix]

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14:06</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=79785Re: Muskelabbau - wie schnell ?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Anonym</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/11 09:26</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78579also...</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Anonymer Gilb</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/08 16:54</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78954Re: klar</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsJulchen</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/07 13:38</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/smile.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78954bedingt ja,</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsrules</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/07 12:55</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78720o.k.</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>tina75</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/06 16:02</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78720erkältung ist nicht grippe! (k.t.)</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostspingelchen</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/06 15:47</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=78393Re: Mehr Infos!</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Susanne</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/03/05 15:58</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/laugh.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=74643Re: zu wenig?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsrules</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/02/12 16:10</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=73577Antibiotikum: Indikation?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allposts<font color="#00AA00">kurt[/SIZE]</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/02/04 16:13</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=73577Antibiotikum: Wann wieder Training?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsJackie</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/02/04 15:22</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=72654Erfolg!!!</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsChrissy</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/28 14:42</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=72591ich bin weder Schüler noch Meister...</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsderGilb</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/28 10:15</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=70634du musst dich vorher registrieren!</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allposts<font color="#00AA00">kurt[/SIZE]</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/17 11:26</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=70476Re: Tiefe Stimme bei Erkältung</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsLordan</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/16 13:24</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=70476Re: Tiefe Stimme bei Erkältung</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsxenomorph</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/16 12:39</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=70476Tiefe Stimme bei Erkältung</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsAlexander</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/16 11:56</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=69991zum Thema Immunsystem</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostschianti</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/14 12:45</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=69355Re: Frage: erkältung und joggen</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Anonym</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/09 19:01</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=69355Re: Frage: erkältung und joggen</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsAndyH</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/09 14:29</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=69355Re: Frage: erkältung und joggen</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsxenomorph</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/09 14:25</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=69355Frage: erkältung und joggen</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsAndyH</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/09 14:20</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=68931Re: Joggingbekleidung im Winter</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsKoerperklaus</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/07 13:15</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=68931Joggingbekleidung im Winter</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Mara</td><td nowrap WIDTH=10% ALIGN=LEFT>2003/01/07 13:05</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=67993Re: Gesundheitliches Problem?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostschianti</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/29 11:35</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=67838erkältung und sport</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>livi</td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/26 12:32</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=67447Re: halsweh :-((</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Katrin</td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/20 07:31</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66315keine Sorge</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allposts<font color="#00AA00">kurt[/SIZE]</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/11 15:56</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66114noch was (zum Thema "Erkältung")</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allposts<font color="#00AA00">kurt[/SIZE]</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/11 14:55</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66315an Kurt</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Frauke</td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/11 14:45</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66272mit kreuzschmerzen schwimmen?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>paddler</td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/11 11:23</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66230Re: Bei Erkältung trainieren?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostscbeinecke</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/11 10:08</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66230Bei Erkältung trainieren?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsDany</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/10 18:15</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/book.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=66114Re: richtig saunieren... wie?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsBraveone</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/10 11:33</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="lighttable"><td WIDTH=40% ALIGN=LEFT><img src ="/phpapps/ubbthreads/images/icons/question.gif" alt="."> http://www.fitness.com/phpapps/ubbth...amp;Main=65681auf Erkältung rumbrüten</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...p;Old=allpostsBettina</a></td><td nowrap WIDTH=10% ALIGN=LEFT>2002/12/04 16:14</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="darktable"><td WIDTH=40% ALIGN=LEFT><img src 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Was tun?</a></td><td WIDTH=10% ALIGN=LEFT>http://www.fitness.com/phpapps/ubbth...d=de_fitnessbkArchiv</a></td><td WIDTH=10% ALIGN=LEFT>Anonym</td><td nowrap WIDTH=10% ALIGN=LEFT>2002/11/13 15:19</td></tr></TABLE></CENTER><CENTER><TABLE BORDER=0 WIDTH=90% CELLPADDING=0 CELLSPACING=0><tr class="l

http://home.pages.at/fitnessfreak/002.jpg

[frank_cycle]

Seht's mir nach, anscheinend habe ich nicht nur körperlich gerade keine 100% zu geben. Man sollte natürlich in dem Formular schon angeben, daß man überall suchen will, wenn man alles finden will. [img]/phpapps/ubbthreads/images/icons/crazy.gif[/img]

Frank

[Felix]

Ist doch kein Problem, wollte dir doch nur helfen...
Gruss,

Felix

http://home.pages.at/fitnessfreak/002.jpg

[frank_cycle]

Und danke dafür .

Frank