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Thread: weight lose
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  #75 (permalink)  
Old Aug. 11/03, 11:30 AM
masterdine masterdine is offline
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Question weight lose

hi i am 16 years old 5'9 and 157. I have been gaining mucles for 8 months and i wait to lose the exesse wieght. I have only been eating about 1000 calories should i eat more? i been getting plenty of protien and ding cardio and lifting. But the wieght is not coming off at all. I need help. Thanks in advance.
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