Quote:
Originally Posted by shinshee  Well, I am new to the forum thing, but I wanted to share this.
Sitting in my dorm last night I was surfing YouTube for an AB Workout.
I saw this guy on a ball just like I have in my dorm room so I clicked on it.
Here is the link..not sure if it will appear right in here YouTube - Broadcast Yourself.
Well, I watched it and decided to do it. Holy Cow! What an unreal workout!
I thought my stomach was strong, but let me tell you this guy took my stomach to the max!
The best thing is he does not have an EGO! I watched his other videos and he is very down to earth. I plan on doing one of his cardio workouts tonight!
He actually replied to my message I sent him to tll him how awesome it was and. He simly thank me and told me to keep checking for more 
Well, again....I am new to the forum thing and I hope it is OK to put this here. My friends were laughing at me because I keep talking about it and told me to tell 'the world'! LOL So I am trying
Have fun! |
well..he is two for two! The cardio cideo was awesome! I was freaken drenched right in my dorm room! Never had to go to the gym and deal with the wierdos
I also did the ab video afterwards. It took me about 15 minutes total..and I felt like I worked out for an hour! I think I will finally get some abs
Curious if others have done any of the videos.....
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