| What would be better for...
Bulking in general? Should I do split workouts or should I do 3 days of full body workouts? I have a split workout made up already, and I can finally start lifting again once soccer is over (since we are in State Sectionals, and I am not sure how far we will go). Could you also give me a reason why I should, as well as give me a full body workout (if possible).
If you want stats, here:
Age: 17
Height: 6'0"
Weight: 158
BF%: between 10-12%
Bench: 125 x 8 (summer)
Deadlift: 195 x 6 (summer)
Squats: unknown, I forgot to write down
Any help would be appreciated. | 
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