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  #7 (permalink)  
Old Oct. 31/06, 12:56 PM
mstehle mstehle is offline
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Join Date: Feb 2006
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mstehle is an unknown quantity at this point
Sorry to hear about your foot. What type of things to you have access to? You can definately set up an upper body/abdominal circuit and run through it w/ minimal rest between exercises to get your heart rate up ( 30second intervals with 30 seconds rest). For example, a push followed by a pull then some abs and keep going in this fashion. I know some gyms also have upper body cardio equipement, for example the Cybex UBE. This is not the most exciting piece of equipement, but it will give you a decent CV workout. Good luck.

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